Weigh In record (no journal entry) for 05 May 2021
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63.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 68.93g | Prot: 143.64g | Carbs: 99.26g.
Breakfast: Nanuki Boom Bar Metamorphic Brownie , Chickpea rusks. Lunch: Rump Steak. Dinner: Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) , Woolworths Deboned Savoury Chicken, Woolworths Queen Pineapple. more...
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Losing 4.9 kg a Week
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Nadiadu82's Weight History
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