Weigh In record (no journal entry) for 06 May 2021
|
98.8 kg
Lost so far: 5.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
1776 kcal
|
Fat: 82.34g | Prot: 65.21g | Carbs: 199.43g.
Breakfast: Salmon Salad, Herbalife Formula 1 Shake, Medjool Dates. Dinner: Medjool Dates, Herbalife Formula 1 Shake, Croissant. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|