Alena.ris.akk's Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021

61 kg Lost so far: 4 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

157 kcal

Fat: 0.65g | Prot: 17.63g | Carbs: 20.91g. Breakfast: Перекресток Яблоко Красное, Творог (Полностью Обезжиренный). more...

1998 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 14 kg a Week

Alena.ris.akk's Weight History