Weigh In record (no journal entry) for 06 May 2021
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62.5 kg
Lost so far: 2.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 55.82g | Prot: 86.41g | Carbs: 120.15g.
Breakfast: Laranjas, Salutem Flocos Finos de Aveia, Banana, Continente Iogurte Natural. Lunch: Vinho Tinto de Mesa, Peito de Frango, Arroz Branco (Médio, Cozido), Panrico Pão de Forma 9 Cereais, Prados de Melgaço Queijo Cabra Curado. Dinner: Ovo Estrelado. Snacks/Other: Vinho Tinto de Mesa, Dia Queijo Curado Amanteigado Vaca e Ovelha, Baguette, Pingo Doce Salame Fatiado. more...
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steady weight
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alexandra beites's Weight History
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