Weigh In record (no journal entry) for 06 May 2021
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77.7 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 13.07g | Prot: 10.75g | Carbs: 9.23g.
Breakfast: Aknaz Yarım Yağlı Beyaz Peynir , Salatalık, Domatesler, Sucuklu Yumurta. more...
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Gaining 0.2 kg a Week
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