Weigh In record (no journal entry) for 06 May 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 27.50g | Prot: 52.25g | Carbs: 82.53g.
Dinner: Patates Kızartması, Pişmiş Olgun Soğan, Biber Kızartması, Ciğer, Ayran, Köri Soslu Tavuk, Makarna, Tavuk Çorbası. more...
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Gaining 0.3 kg a Week
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