doudou13550's Journal, 15 Jan 14

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Weigh In record (no journal entry) for 15 January 2014

58.9 kg Lost so far: 1 kg. Still to go: 3.9 kg. Diet followed: 100%.

View Diet Calendar, 15 January 2014:

1288 kcal

Fat: 38.95g | Prot: 71.10g | Carbs: 163.71g. Breakfast: BN Casse Croûte. Lunch: U Fromage Blanc Saveur Vanille, Champignons, Oeuf. Dinner: Kebab. Snacks/Other: Aldi Stollen. more...

1664 kcal

Exercise: Driving - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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doudou13550's Journal, 15 Jan 14

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doudou13550's Weight History