Weigh In record (no journal entry) for 06 May 2021
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82.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Fat: 57.19g | Prot: 72.04g | Carbs: 421.00g.
Breakfast: Sugar, Mother Dairy Cow Milk, Sabji, Roti. Lunch: Sabji, Roti. more...
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Gaining 3.5 kg a Week
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