Weigh In record (no journal entry) for 06 May 2021
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56 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 51.21g | Prot: 78.09g | Carbs: 38.20g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Namet Hindi Füme, Tadım Kuru Kayısı, Badem, Lor Peyniri, Haşlanmış Yumurta. Dinner: Ev Yapımı Yoğurt, Çoban Salatası, Kıyma. more...
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Losing 1.8 kg a Week
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mutluolveazye's Weight History
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