Weigh In record (no journal entry) for 15 January 2014
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72.5 kg
Lost so far: 6.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2014:
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867 kcal
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Fat: 70.53g | Prot: 40.87g | Carbs: 16.32g.
Breakfast: Finn Crisp Хлебцы с Кунжутом, Дымов Ветчина Милано, Валио Сыр Ольтермани 29%, Кофе с Молоком. more...
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Gaining 2.8 kg a Week
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Stepanidos's Weight History
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