Mehdi.44's Journal, 06 May 21

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Weigh In record (no journal entry) for 06 May 2021

109 kg Lost so far: 13.9 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

550 kcal

Fat: 16.97g | Prot: 46.90g | Carbs: 48.52g. Dinner: Action Sauce 0% Curry Ketchup, Picard Trio de Poivrons, Salade Verte, Milbona Fromage Hamburger , Steak Haché 5%, Carrefour Classic Berger Maxi Nature ( Pain Burger). more...

2897 kcal

Exercise: Vélo - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Mehdi.44's Journal, 06 May 21

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Mehdi.44's Weight History