Weigh In record (no journal entry) for 06 May 2021
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76.8 kg
Lost so far: 10.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 83.42g | Prot: 68.06g | Carbs: 23.77g.
Breakfast: Sadia Mussarela, Pif Paf Presunto. Lunch: Tomates Cereja, Nestlé Creme de Leite, Pomarola Molho de Tomate Tradicional, Repolho Refogado, Ceratti Salsicha Viena, Dona Marta Torresmo Pururuca. Dinner: Nestlé Creme de Leite, Nestlé Creme de Leite, Gallo Azeite de Oliva Extra Virgem, Gym Chef Abobrinha Grelhada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Aviação Requeijão Cremoso. more...
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Losing 0.7 kg a Week
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Cristiane Menck's Weight History
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