lerialinda's Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021
102.5 kg Lost so far: 4.2 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:
794 kcal Fat: 45.10g | Prot: 43.73g | Carbs: 58.16g.   Breakfast: Castanhas-do-Pará, Castanhas de Caju, Água. Lunch: Ovo, Purê de Batatas (com Leite Integral e Manteiga), Vegetais Crus. Dinner: Desinchá Chá, Carne do Peito de Frango (Assado, Cozido), Sopa de Legumes. Snacks/Other: Água, Castanhas de Caju, Castanhas-do-Pará, Chá (Infusão). more...
Losing 2.8 kg a Week

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lerialinda's Weight History


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