Weigh In record (no journal entry) for 06 May 2021
|
73.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 2.20g | Prot: 28.44g | Carbs: 70.13g.
Breakfast: Кофе с Молоком, Grovo Яичный Белок. Lunch: Увелка Полба в Пакетиках для Варки. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gold2017's Weight History
|