Weigh In record (no journal entry) for 06 May 2021
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111.0 kg
Lost so far: 1.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 36.04g | Prot: 86.33g | Carbs: 99.12g.
Breakfast: Green Tea, Oranges , Leaf Tea Unsweetened Decaffeinated, Chamomile Tea, Decaffeinated Tea Unsweetened, Boiled Egg. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Seafood Salad, Green Tea. Dinner: Tea Unsweetened, Cooked Green Cabbage, Stewed Chicken Breast (Skin Not Eaten), Tomato Soup (Prepared with Water), Gala Apples, ShopRite Broccoli Florets, Sea Queen Imitation Crab Meat, Kirkland Signature Frozen Shrimp, Chamomile Tea, Green Tea. Snacks/Other: Apples . more...
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Losing 1.3 kg a Week
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suzettephillips's Weight History
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