xyuan115's Journal, 06 May 21

All that water weight is back after stopping keto and starting carbs again

77.0 kg Lost so far: 3.7 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

Gaining 1.6 kg a Week

Comments

eh. it's all good. I do the same when I cycle between high carb for gym days and high fat for recovery days.

06 May 21 by member: HeBrewZ


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xyuan115's Weight History