Weigh In record (no journal entry) for 06 May 2021
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48.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 22.21g | Prot: 66.87g | Carbs: 152.15g.
Breakfast: Pan Integral, Huevo Cocido, Leche de Avena. Lunch: Sopa de Avena, Hacendado Menestra de Verduras, Pechuga de Pollo a la Plancha. Dinner: Plátano, Hacendado Yogur 0% Sabores. Snacks/Other: Hacendado Yogur 0% Sabores, Hacendado Tortitas de Arroz, Dolce Gusto Cappuccino Ice. more...
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Losing 0.9 kg a Week
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