Weigh In record (no journal entry) for 12 August 2018
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90 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 92.45g | Prot: 83.99g | Carbs: 87.67g.
Breakfast: Fried Battered Fish, Regular Tofu (with Calcium Sulfate). Lunch: Fried Battered Fish, Regular Tofu (with Calcium Sulfate), Coconut Water, Coconut Meat. Dinner: Mayonnaise, Fried Egg, Regular Tofu (with Calcium Sulfate), Carrots, Green String Beans. more...
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2674 kcal
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Exercise:
Standing - 1 hour, Running (jogging) - 8/kph - 30 minutes, Resting - 20 hours and 30 minutes, Sleeping - 2 hours. more...
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Aditya Pamuji's Weight History
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