Weigh In record (no journal entry) for 06 May 2021
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51.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 11.25g | Prot: 28.31g | Carbs: 83.26g.
Breakfast: Biscolata Break Caramel, Nutrive Granola Light. Lunch: Pan de Maíz (Receta Casera), Justo y Bueno Salsa BBQ, Doria Spaghetti, Van Camp's Sardinas en Salsa de Tomate. more...
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Losing 3.5 kg a Week
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