Weigh In record (no journal entry) for 06 May 2021
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51.8 kg
Lost so far: 17.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 10.58g | Prot: 23.05g | Carbs: 42.12g.
Breakfast: Yakult Yakult, Bolo de Banana e Aveia. Lunch: Berinjela com Queijo e Molho de Tomate, Swift Escondidinho de Batata Doce com Frango e Muçarela de Búfala. Dinner: Itambé Coalhada Desnatada. more...
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Losing 0.4 kg a Week
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