Weigh In record (no journal entry) for 06 May 2021
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133.7 kg
Lost so far: 6.3 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 42.99g | Prot: 95.88g | Carbs: 11.78g.
Breakfast: Grated Cheddar Cheese, Egg (Whole) . Lunch: Woolworths Portuguese Peri Peri Mini Chicken Fillets . Dinner: Coleslaw , Pork Chops (Center Rib, Boneless, Cooked, Grilled) . Snacks/Other: Mustard, Deli Sliced Ham. more...
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Losing 1.2 kg a Week
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Ninette81s's Weight History
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