Weigh In record (no journal entry) for 06 May 2021
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85.5 kg
Lost so far: 6.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 14.07g | Prot: 36.01g | Carbs: 60.69g.
Breakfast: Cafezinho, Marilan Torrada Light Magic Toast, Kiwi. Lunch: Salada de Folhas, Contra-filé. Dinner: Suco Verde, Omelete. more...
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Losing 3.5 kg a Week
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marcia lipes's Weight History
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