Weigh In record (no journal entry) for 06 May 2021
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34.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 16.76g | Prot: 19.35g | Carbs: 68.03g.
Breakfast: Nescafe Classic, Kimbo Sosis Sapi. Dinner: Tongseng, Nasi Putih. Snacks/Other: Kue Bolu, Pisang Molen, Lemper. more...
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Losing 2.1 kg a Week
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azzlyshaf's Weight History
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