Weigh In record (no journal entry) for 06 May 2021
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91.4 kg
Lost so far: 8.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 84.33g | Prot: 51.15g | Carbs: 197.21g.
Breakfast: Brandt Zwieback, Nutella Nutella, Teehaus Pfefferminztee, Lätta Lätta Joghurt. Lunch: Bad Liebenwerda Brause Himbeer, Pizza Selbstgemacht (Salami, Schinken, Paprika, Mais, Jagdwurst. Käse). Snacks/Other: Nutella Nutella. more...
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2610 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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MatzeSTD's Weight History
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