MatzeSTD's Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021
91.4 kg Lost so far: 8.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:
1703 kcal Fat: 84.33g | Prot: 51.15g | Carbs: 197.21g.   Breakfast: Brandt Zwieback, Nutella Nutella, Teehaus Pfefferminztee, Lätta Lätta Joghurt. Lunch: Bad Liebenwerda Brause Himbeer, Pizza Selbstgemacht (Salami, Schinken, Paprika, Mais, Jagdwurst. Käse). Snacks/Other: Nutella Nutella. more...
2610 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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MatzeSTD's Weight History


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