Weigh In record (no journal entry) for 06 May 2021
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56.6 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 22.67g | Prot: 76.56g | Carbs: 194.02g.
Breakfast: Геркулес Овсяные Хлопья, Печеное Яблоко. Lunch: Fine Food Смесь Бурого и Дикого Риса, Треска Отварная. Dinner: Шаурма с Курицей. Snacks/Other: Простоквашино Кефир 3,2%, Мандарины. more...
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Losing 2.1 kg a Week
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ammamontova's Weight History
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