AlphaJeremie's Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021
118 kg Lost so far: 7.9 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:
1782 kcal Fat: 39.96g | Prot: 129.25g | Carbs: 232.58g.   Breakfast: St Môret St Môret, Lidl Blanc de Dinde, Pain aux Céréales, Oranges. Lunch: Pâtes (Cuites), Freshona Ratatouille Cuisinée , Patate Douce, Tortilla de Blé Entier. Tea: Lidl Fromage Blanc 0%, Grand Frais Mangue , Crownfield Barres de Céréales Choco et Banane. Dinner: Lidl Pain Multicéréales Foncé, Huile d'Olive, Champignons, Viande de Dinde. more...
464 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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AlphaJeremie's Weight History


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