Weigh In record (no journal entry) for 06 May 2021
|
74.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 40.41g | Prot: 36.49g | Carbs: 166.43g.
Breakfast: Aardbeien, Brinta Brinta, AH Halfvolle Melk, Leidingwater. Lunch: AH Zoete Puntpaprika , Beemster Jonge Kaas 48+ , Paturain Knoflook en Fijne Kruiden, LU Cracotte, LU Cracotte, Leidingwater. Dinner: Bonne Maman Aardbeienjam, Koopmans Pannenkoeken Origineel, Van Gilse Schenk Stroop, Koopmans Pannenkoeken Origineel. Snacks/Other: Doritos Cool American, Crystal Clear Sparkling Lemon, Bonne Maman Madeleine, Nespresso Fortissio Lungo, Aardbeien, Pruimen, Leidingwater. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vonnepon's Weight History
|