Weigh In record (no journal entry) for 06 May 2021
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70.5 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 30.17g | Prot: 66.36g | Carbs: 147.68g.
Breakfast: Aardbeien, Volkoren Brood, La Vache qui rit Smeerkaas (17,5g). Lunch: Kalkoenschnitzel, Volkoren Spaghetti (Gekookt), Zelfgemaakte Spaghettisaus met Vlees en Groenten. Snacks/Other: Dadel, Vitalinea Yoghurt Aardbei, Banaan. more...
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Losing 5.6 kg a Week
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<Marlies>'s Weight History
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