Weigh In record (no journal entry) for 06 May 2021
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72.2 kg
Lost so far: 21.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 21.33g | Prot: 23.41g | Carbs: 30.66g.
Breakfast: Брест Литовск Сыр Классический 45%, Помидоры, С.Пудовъ Мука Овсяная, Молоко (Цельное Молоко), Яйцо, Домик в деревне Молоко 2,5%, Арахис. more...
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Losing 0.5 kg a Week
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irairochka11's Weight History
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