Weigh In record (no journal entry) for 06 May 2021
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83.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 47.51g | Prot: 23.51g | Carbs: 89.50g.
Lunch: Каша Пшенная на Молоке, Чай с Молоком. Dinner: Пятерочка Груша Сезонная , Салат Овощной с Маслом, Колбаса Варено-Копченая. Snacks/Other: Магнит Слива, Хрустим Сухарики. more...
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Gaining 5.6 kg a Week
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uliakon86572's Weight History
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