Weigh In record (no journal entry) for 06 May 2021
|
61.5 kg
Lost so far: 14.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
2045 kcal
|
Fat: 87.45g | Prot: 53.36g | Carbs: 261.47g.
Breakfast: Cheese Gallery Сыр Чеддер Красный, Бананы. Lunch: Увелка Гречка с Грибами в Сочном Соусе по-Сибирски. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Яблоко Зеленое. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mąлoeжką's Weight History
|