Weigh In record (no journal entry) for 06 May 2021
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95.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 45.43g | Prot: 117.84g | Carbs: 84.31g.
Breakfast: Просто Здорово Арахисовая Паста Кранчи, Белый Город Молоко 2,5%, Сырники. Lunch: Куриные Грудки (Запеченые), Пиканта Фасоль по-Монастырски с Овощами. more...
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Losing 7 kg a Week
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anatoliy@84's Weight History
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