Weigh In record (no journal entry) for 06 May 2021
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 75.57g | Prot: 68.12g | Carbs: 93.40g.
Breakfast: Печень Трески, Зеленый Листовой Салат, Овсяноблин, Vici Лосось Слабосоленый. Lunch: Хлебец, BeFit Гаспачо Суп-Пюре. Dinner: Heinz Кисло-Сладкий Соус, Жареная или Запеченная Свиная Отбивная, Тушеные Овощи. Snacks/Other: Редис, Огурец, Хлеб Зерновой, Хлебец, Tartare Сыр, Ultimate Nutrition BCAA Powder 12000, Киви. more...
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1917 kcal
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Exercise:
Hiking - 25 minutes, Mountain Biking - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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мария хлесткина's Weight History
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