Weigh In record (no journal entry) for 06 May 2021
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127.4 kg
Lost so far: 2.1 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 21.98g | Prot: 52.37g | Carbs: 67.44g.
Breakfast: Aldi Bio Sonnenblumenkerne, Leinsamen, Gartenkrone Himbeeren Tiefgefroren, Penny Markt Körniger Frischkäse, Kaffee (Gemahlen). Lunch: Lasagne mit Fleisch und Spinat. Snacks/Other: Orangen. more...
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Losing 9.1 kg a Week
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Ninosch26's Weight History
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