Weigh In record (no journal entry) for 06 May 2021
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66 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 103.75g | Prot: 74.05g | Carbs: 15.19g.
Breakfast: REWE Bio Mandeldrink, REWE Beste Wahl Gouda Holland Jung, Семечки, Golden Peanut Flohsamenschalen, Krone Fisch Räucher-Lachs, Огурец (с Кожурой), Вареное Яйцо, Kerrygold Butter. Lunch: Edeka Grana Padano. Dinner: Nõo Moskva Täissuitsuvorst. Snacks/Other: Огурец (с Кожурой), Kerrygold Butter, Цветная Капуста, Ja! Lachsfilets. more...
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Losing 4.2 kg a Week
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Lanasitova's Weight History
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