Weigh In record (no journal entry) for 15 January 2014
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101 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2014:
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4446 kcal
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Fat: 102.97g | Prot: 371.96g | Carbs: 492.08g.
Breakfast: Льняное Масло, Экстра Овсяные Хлопья Клинские, Приготовленный Яичный Белок, Optimum Nutrition Casein. Lunch: Мистраль Коричневый Рис, Куриная Грудка, Приготовленный Яичный Белок. Dinner: Треска, BSN Протеин Syntha-6. Snacks/Other: Optimum Nutrition Platinum Hydro Whey, Бананы. more...
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steady weight
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Dreamer-s's Weight History
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