Weigh In record (no journal entry) for 06 May 2021
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77.8 kg
Lost so far: 1.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 32.04g | Prot: 49.90g | Carbs: 52.75g.
Breakfast: Чай, Мёд, Овсяноблин, Вода. Dinner: Свекла Вареная, Жареная Курица, Овсяная Каша на Воде. Snacks/Other: Брест-Литовск Сыр Сливочный 50%, Куриное Филе, Салат Овощной с Маслом. more...
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Losing 4.9 kg a Week
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Б.Светик's Weight History
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