Weigh In record (no journal entry) for 06 May 2021
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71.3 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 31.24g | Prot: 82.40g | Carbs: 182.74g.
Breakfast: Pure Via Sirop d'agave Bio, Delisse Déli'light Fromage Blanc Nature 0%, Pamplemousse, Oeuf Brouillé (Entier, Cuit), Jacquet Vollkornbrot, Lipton Thé Citron. Lunch: Poireau Cuit, Kiwi, Sveltesse Ferme et Fondant Citron, Marque Repère Riz Complet, E.Leclerc Pavé de Saumon. Dinner: Kiwi, Pain Complet, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Soupe de legume, Fleury Michon Blanc de Poulet -25% de Sel (40g). Snacks/Other: Pomme. more...
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steady weight
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nymphea76000's Weight History
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