Weigh In record (no journal entry) for 05 August 2020
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 80.18g | Prot: 70.60g | Carbs: 206.55g.
Breakfast: Prezunic Queijo Prato, Visconti Pão de Forma Integral, Nescau Achocolatado, Leite Integral. Lunch: Spoleto Palmito, Spoleto Queijo Mussarela, Spoleto Milho, Spoleto Ravioli de Ricota, Spoleto Alho-Poró, Spoleto Calabresa, Spoleto Champignon em Conserva, Spoleto Molho Branco, Spoleto Brócolis. Dinner: Conquista Palmito, Kisabor Tapioca (Goma de Mandioca Hidratada), Tomates, Prezunic Queijo Prato. Snacks/Other: Nestlé Crunch (25g). more...
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Manuellasalomao's Weight History
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