Weigh In record (no journal entry) for 06 May 2021
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65.8 kg
Lost so far: 1.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 30.33g | Prot: 33.38g | Carbs: 192.61g.
Breakfast: 白吐司, 煮鸡蛋, 绿豆粥. Lunch: 金龙鱼 玉米油, 鸡蛋（整个）, 红洋葱, 胡萝卜, 四季豆, 白米（中粒米，煮熟）. Snacks/Other: 香蕉. more...
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Gaining 7 kg a Week
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