Weigh In record (no journal entry) for 06 May 2021
|
92.6 kg
Lost so far: 6.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
1482 kcal
|
Fat: 83.23g | Prot: 60.56g | Carbs: 129.67g.
Breakfast: Coconut Oil, Coconut Chutney, Moong Dal Dosa. Lunch: Boiled Egg, Cauliflower Curry, Millet (Cooked) . Dinner: Chicken Curry, Pillsbury Multigrain Roti. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soujanya2015's Weight History
|