Weigh In record (no journal entry) for 05 May 2021
|
99.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
2172 kcal
|
Fat: 72.82g | Prot: 216.08g | Carbs: 153.72g.
Breakfast: Ovo Cozido, Queijo Ricota, Black Skull Whey Caveira Preta, Itambé Leite em Pó Integral, Quaker Aveia em Flocos. Lunch: Arroz Branco (Cozido), Peito de Frango. Dinner: Queijo Ricota, Black Skull Whey Caveira Preta. Snacks/Other: Batata Doce, Peito de Frango. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabioMilhouse's Weight History
|