Weigh In record (no journal entry) for 05 May 2021
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 67.47g | Prot: 110.44g | Carbs: 142.33g.
Breakfast: Ovo Frito sem Gordura, Queijo Mozzarella, Café. Lunch: Maçãs Fuji, Tomates Cereja, Tozzi Azeitonas Verdes Sem Carozo, Batata Doce Cozida, Carne de Porco do Lombo (Filé), Batata Inglesa Cozida, Cenouras Cozidas, Manteiga (com Sal), Berinjela Cozida. Dinner: Morangos Congelados, Power One Pasta de Amendoim Chocolate com Avelã, Dux Whey Protein Concentrado Chocolate, Tomates Cereja, Tozzi Azeitonas Verdes Sem Carozo, Berinjela Cozida, Carne de Porco do Lombo (Filé), Cenouras Cozidas, Batata Inglesa Cozida. Snacks/Other: Café, Power One Pasta de Amendoim Chocolate com Avelã, Dux Whey Protein Concentrado Chocolate, Banana Nanica, Kisabor Aveia em Flocos Finos, Ovo, Canela. more...
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2211 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 39 minutes, Resting - 14 hours and 51 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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agathacath's Weight History
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