Weigh In record (no journal entry) for 06 May 2021
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82 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 54.62g | Prot: 149.55g | Carbs: 198.15g.
Dinner: Chicken Tikka, Baked or Grilled Fish, Tesco Finest King Prawn Spaghetti, Asda Trifle, Snickers Snickers Bar (41.7g), Asda Chosen By You Apple Juice. more...
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Losing 0.7 kg a Week
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altamash123's Weight History
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