Weigh In record (no journal entry) for 05 May 2021
|
48.5 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 19.62g | Prot: 24.47g | Carbs: 132.40g.
Breakfast: Hortifruti Abacate, Amalfi Pão de Sanduíche Integral sem Lactose. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Pepino Japonês, Ovo Cozido, Alface, Cenouras. Dinner: DIA Biscoito Sortido, Amalfi Pão de Sanduíche Integral sem Lactose, Laranja Pêra. Snacks/Other: Petit Sablé Biscoito Amanteigado Goiabada, Molico Iogurte Morango Zero Gorduras (170ml), Bergamota. more...
|
|
1136 kcal
|
Exercise:
Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|