Míchela's Journal, 05 May 21

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Weigh In record (no journal entry) for 05 May 2021

66.9 kg Lost so far: 15.6 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:

438 kcal

Fat: 20.25g | Prot: 23.64g | Carbs: 43.53g. Lunch: Ovo Cozido, Chuchu Cozido. Snacks/Other: Granomel Semente de Chia, Mamão Formosa, Hortifruti Manga Tommy, Betânia Iorgute Integral. more...

1981 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.4 kg a Week

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Míchela's Weight History

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Míchela's Journal, 05 May 21

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Míchela's Weight History