micaroc's Journal, 05 May 21

Weigh In record (no journal entry) for 05 May 2021
58 kg Lost so far: 6 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
859 kcal Fat: 35.86g | Prot: 42.47g | Carbs: 95.92g.   Breakfast: Mel, Pasta de Amendoim, Hortifruti Abacate. Lunch: Bergamota, Ovo, SACIA Canja de Galinha. Dinner: Batavo Iogurte de Morango, Sadia Patê de Presunto, Aminna Pão sem Glúten sem Açúcar de Batata Doce. more...
Losing 14 kg a Week

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micaroc's Weight History


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