Cristina Elizabete's Journal, 05 May 21

Weigh In record (no journal entry) for 05 May 2021
52.6 kg Lost so far: 1.9 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
1023 kcal Fat: 71.39g | Prot: 65.66g | Carbs: 28.18g.   Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Vagem Cozida, Ovo Frito, Pimentão Vermelho, Tomates Vermelhos, Beterrabas, Alface, Creme de Leite, Melitta Café sem Açúcar, Cenouras, Peixe Empanado Frito. Dinner: Queijo Minas, Vito Balducci Salame Milano, Catupiry Requeijão Cremoso, Omelete, Queijo Parmesão (Ralado). more...
636 kcal Exercise: Treadmill - 33 minutes, Weight Training (Bodybuilding) - 47 minutes, Samsung Health - 22 hours and 40 minutes. more...
Losing 0.1 kg a Week

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Cristina Elizabete's Weight History


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