Weigh In record (no journal entry) for 05 May 2021
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66.3 kg
Lost so far: 4.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 26.64g | Prot: 72.86g | Carbs: 88.12g.
Breakfast: Café com Açúcar, Piracanjuba Leite Zero Lactose (200ml). Lunch: Arroz Branco (Cozido), Carne de Panela, Batata Inglesa Cozida. Dinner: Coca-Cola Coca-Cola Zero (Lata), Pão Francês sem Miolo, Hellmann's Maionese, Frango Desfiado. Snacks/Other: Ovo Cozido. more...
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Losing 0.5 kg a Week
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Ananda t.'s Weight History
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