Weigh In record (no journal entry) for 05 May 2021
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95.8 kg
Lost so far: 3.4 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 59.44g | Prot: 111.00g | Carbs: 98.66g.
Breakfast: Native Açúcar Demerara, Café com Leite Integral, Quatá Queijo Minas Frescal Light . Lunch: Cebolas, Alface, Caldo de Feijão, Ovo Frito sem Gordura, Acém Cozido. Dinner: Maguary Suco de Caju, Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado), Danubio Cream Cheese Light, Plus Vita Pão de Forma Integral. Snacks/Other: Apis Flora Extrato de Própolis, Leão Chá de Camomila, Native Açúcar Demerara, Café com Leite Desnatado, Quatá Queijo Minas Frescal Light , Crepioca. more...
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Losing 0.1 kg a Week
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maryguerr's Weight History
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